Uncommon Age is a unique fitness & training studio located in Stillwater, Minnesota serving clients from Stillwater, Hudson, Lake Elmo, Bayport, Woodbury, White Bear Lake, New RIchmond, River Falls, Houlton, Oakdale, St. Paul, Mahtomedi, Hugo, Scandia and Grant Township. Services include Kettlebells, CrossCore® RBT, Pilates, GYROTONIC®, Z-Health®, Joint Mobility, Pain Management, Movement Coaching, Nutrition Coaching, Personal Training, Group Fitness Classes, Corporate Fitness Classes, Health and Wellness Coaching and HeartMath® Biofeedback Coaching.
Change is possible at any age. Our coaching process makes it possible to create life-changing habits of health, strength and mobility that are achievable and sustainable. Don't accept the common wisdom of limitations with age. Embrace the hope of living with uncommon age!
Certified, caring trainers give you personalized training on techniques and skills for workouts that are targeted, effective, and designed just for you.
Uncommon coaching is highly specific to your body and your nervous system. Starting with a complete health history, we focus on rewiring your body for lasting health & fitness.
Strength and conditioning through mobility-infused Kettlebells, Yoga and Pilates and more. Gentle to advanced formats include personal attention in safe, small group settings.
Aging doesn't mean accepting the common wisdom of a life of diminished expectations. Uncommon Age training programs are based on a scientifically-proven approach to fitness that uses your brain's neurology to transform your body, your health and your life. Through personalized coaching and classes in a fun, positive and safe environment, we will help you will learn how to live with strength, mobility and free of pain.
It's never too late, or too early, to learn how to live with uncommon age so join us today!
Uncommon Fitness at Any Age
A NEURAL TRAINING STUDIO FOR AGING WITH STRENGTH, MOBILITY & HEALTH